Day: March 14, 2024

Self-love: Loving Your Soul’ is a collaborative book of 22 authors from 4 countries sharing their self-love journeys, growth, personal transformation and easy-to-implement techniques to dive deeper into self-love. In a world that often emphasizes the need for external validation, we tend to overlook the importance of self-love and its transformative impact on our lives. […]

In a world where stress and burnout have become commonplace, prioritizing holistic well-being has become a necessity rather than a luxury. Wellness coaching has emerged as a powerful tool to guide individuals towards achieving optimal health and fulfillment in all aspects of their lives. By integrating principles of psychology, nutrition, fitness, and mindfulness, wellness coaching […]